DARIA GERSHMAN

My life changed the moment I entered my first Journey Dance class at Kripalu in 2007. There I found my two greatest passions in one practice. Yoga and Dance. I didn’t even know they could merge. In yoga, I felt grounded and at peace. In dance, I felt wild and free. Together I was brought to a place I never imagined. Moments of Pure ecstatic joy and moments of deep pent up sorrow all uninhibitedly flowed through my body. I merge ecstatic movement with principles of Yoga, sound healing, and liberating beats to give our community the ultimate stress reliever, and an opportunity to let your body release emotions you don’t need and replace them with endorphins that will last for the rest of the week. This practice takes everything to a new level, with intention and Grace that delivers a phenomenal emotional, physical and spiritual experience. 

I am a yoga/dance instructor and health and wellness coach. I have several yoga certifications, including two children’s yoga teacher trainings and two somatic movement/dance trainings. I am CHC and CLC certified, Health Coach and Life Coach. I completed healing one at the Academy of intuitive medicine.